“Thinking about eating better, but not sure how you’ll manage the extra cooking, food prep, and new food rules in your kitchen? Don’t let the details stop you before you get started!

I went to culinary school and worked in a world-renowned restaurant in Italy, yet I keep most of my meals super-simple. Doing this means I’ll continue to feed myself the best foods possible, even when I’m taking on a reset, detox, or cleanse.

Here are my basic strategies for keeping my kitchen cleanse-ready, streamlined and inviting:”

http://www.mindbodygreen.com/0-14856/7-tricks-to-make-it-easy-to-eat-healthy-all-week.html

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