Summer in Toronto is all about getting outside and shaking off the dust of a long, miserable winter. Long walks, leisurely bike rides and idyllic games of Frisbee are all standard summer activities, but in case you want to do something a little more extreme with your long days and sun rays, I’ve rounded up some of the best active pursuits and activities to hit Toronto this summer.

Here are 10 fun ways to break a sweat this summer in Toronto.