“racing through your workout purely for the sake of speed can increase your risk of injury. But there are some time-saving tricks that can do double duty: they get you out of the gym faster and give you better results”
“A great deal of pharmaceutical research has gone into analyzing the active ingredients in herbs to find out how and why they work. In some cases, the action is due to a specific chemical present in the herb or it may be due to a complex synergistic interaction among various constituents of the plant. Check out these categories of herbs, and how they are beneficial in treating the human body.”
Here’s how it works:
You put the collar on your pets neck, it reads their signs
It sends that information to the base unit, which attaches to the Internet
That information compares your pet data against norms and it’s breed
There you can see the temperature, pulse rate, respiration and even calories
“As a registered dietician, I frequently encounter weight loss myths. These myths are so common and so pervasive that they almost seem to be everywhere, and they derail many people’s attempts to lose weight.
Here are the top seven weight loss myths that I see:”
Dal is a cornerstone of Indian cooking, and a delicious way to add variety to your dinner. Here’s a beginners introduction to cooking a great, hearty side-dish. http://www.epicurious.com/recipes/food/views/Red-Lentil-Dal-101019
Natural remedies have been used for thousands of years as people have struggled to keep bugs at bay. One particularly useful solution to the insect problem has traditionally been essential oils. I’ve been using tea tree oil for years to keep mosquitos away, it works! check it out.
“My philosophy in caring for heart patients in the last 25 plus years is that I’m all for having the biggest toolbox at your disposal. If you can improve your diet, great. Exercise, amazing. Stress reduction, bring it on. Herbs, vitamins, yoga, Tai Chi, meditation, sauna, laughter, sleep … go for it! Cardiovascular disease is the number one cause of death and having all programs firing to promote health can make you heart attack proof.
The most comprehensive analysis ever performed comparing organic foods with those “conventionally” grown with synthetic pesticides and fertilizers has concluded that organic fruits and vegetables are not just less toxic but actually more nutritious than conventional produce.
“There is no shortage of health advice out there, and no shortage of bad advice to go along with it. Some misguided notions are harmless—but others are outright dangerous and can lead you down the road to chronic health problems and may even trim years off your life.
It is critically important to decipher fact from fiction. Many nutrition myths get repeated over and over until they are mistaken for truth, especially when perpetually spread by public health authorities.
But the good news is that slowly, the real truth finally appears to be reaching mainstream audiences.